Difference between Agave and Sugar
Agave nectar is obtained from the blue agave plant widely grown in desert regions such as hot and arid regions found in Mexico. The agave plant is a medium-size succulent plant with green or grayish spiky leaves that make it look like aloe vera or cactus. The Honey water, which is found at the core of this plant, is extracted then filtered, heated and processed to produce thicker agave syrup.
Agave nectar has a dark amber color with light consistency. It is a natural sweetener which is a good substitute for sugar and other artificial, non-nutritive sweeteners. Its glycemic index is significantly lower than white sugar which makes it a healthy alternative to many processed and natural sweeteners like white granulated sugar, brown sugar, date sugar, dehydrated cane juice, maple sugar crystals etc. Furthermore, its taste is comparable to honey which makes it an ideal option for people who are vegetarians so don't like to eat honey or don?t like the taste of honey.
Sugar is an umbrella term which generally refers to sweet-flavored substances. Here, we are talking about table sugar which is also known as white or granulated sugar and is the most commonly used sugar, widely used in tea, coffee and desserts. It is generally obtained from sugarcane or sugar beet.
Sugars are categorized as monosaccharide, disaccharides and polysaccharides. The table sugar is a disaccharide, made of fructose and glucose, which is also known as sucrose.
The sugar production involves a long process which comprises the following basic steps:
Based on the above information, some of the key differences between agave and sugar are as follows: