How To Clean Your Room

Suppose a guest or your friend suddenly comes to your house. When they enter your room, they find your room looking like a fish market: clothes lying on the floor, books, and other things in disarray. This will create a negative impression of you, so it is important to clean your room, not for any guest or relative but for yourself.

According to some research and science, living in a messy and unorganized room has a negative impact on your brain and your work. So, it is important to clean your room by organizing it, like removing unnecessary stuff, organizing your clothes and wardrobe, and creating a proper, decent environment.

If your room is clean and organized, it will also create a positive environment, and it will help to improve your focus on any work.

Typical Cleaning Procedure

So, let's discuss some steps that are going to help you in cleaning and organizing your room:

Step 1: Get Ready in Your Mind

Before you start cleaning up, it's important to prepare yourself mentally. Understand that tidying your room might take some time and energy, but it'll be worth it in the end. Set realistic goals for what you want to achieve, and imagine how you want your room to look and feel when it's all neat and organized.

Step 2: Get Your Supplies

To effectively tidy up your room, you'll need the right tools and supplies.

Here's a checklist of what you'll need:

• Trash Bags: These are for collecting garbage and things you don't need anymore.
• Cleaning Products: Grab all-purpose cleaner, glass cleaner, disinfectant wipes, furniture polish, and anything else you might need.
• Cleaning Tools: Get microfiber cloths, sponges, scrub brushes, a vacuum cleaner, a mop, a dustpan, and a broom.
• Storage Containers: Find baskets, bins, or boxes to help you organize your things.
• Music or Podcast: To make cleaning more enjoyable, make a playlist of your favorite songs or queue up an interesting podcast.

Step 3: Get Rid of Clutter

Start by tackling the mess in your room. Begin in one corner and work your way around systematically.

Ask yourself these questions when you declutter:

• Have I used this item in the last six months?
• Does this item have sentimental value?
• Do I have more than one of these items?
• Can I reuse or recycle this item?

Be tough in your decision-making to avoid accumulating unnecessary items again.

Step 4: Organize Everything

Once you've cleared the clutter, it's time to sort and organize what you've decided to keep. Group similar items together to make them easier to find.

Try the following tips while you organize things:

• Use shelves or hanging organizers to save space.
• Use drawer dividers to keep small items separated.
• Label containers to find things quickly.

Use under-bed storage or over-the-door organizers for extra space.

Step 5: Clean Surfaces

With everything organized, it's time to clean surfaces in your room. Clean furniture, shelves, and baseboards with a cloth or duster. Clean neglected areas like light fixtures and electronics.

Wipe surfaces with a damp cloth or disinfectant wipes to remove dust and grime. Use glass cleaner for mirrors and windows.

Step 6: Vacuum and Mop Floors

Once surfaces are clean, tackle the floors. Vacuum carpets and rugs well, especially under furniture. Use attachments to clean corners and edges.

For hard floors, sweep or vacuum first, then mop with a suitable cleaner. Let floors dry completely before moving furniture back.

Step 7: Add Personal Touches

With your room clean and organized, add personal touches to make it cozy. Arrange pillows, throws, and artwork. Make your bed with fresh linens and add greenery or flowers for a natural touch.

Open windows for fresh air and light, creating a welcoming space to relax.

Step 8: Maintain Regular Cleaning

To keep your room regularly clean, take time every week to clean surfaces, remove dirt, and vacuum or mop the floors. To avoid clutter, put items back in their place after use.

Develop Morning Habits

The most important thing to do in the morning is to keep your room organized so that when you wake up, the first task you have to do is to organize your room and bed.

Make Your Bed

When you wake up, the first thing you do is make your bed, which gives you a sense of accomplishment and makes you feel better. First, remove everything from your bed and straighten it out. Making your bed is an easy way to make your room look neater and feel nicer quickly. Put everything from your bed in one spot in your room. Then, smooth out your sheets and blankets, fold them neatly, and arrange your pillows on top of your bed.

If it's been a long time since you changed your sheets, put them in the laundry basket and put fresh ones on your bed. This will make your bed and smell even better.

Organized Clothes

Begin by sorting out the clothes lying on your floor. Pick up each piece and check if it's dirty or clean. When in doubt, assume it's dirty. If the clothing is clean, fold it neatly and store it in your dresser or hang it in your wardrobe. If it's dirty, toss it into the laundry basket.

Remember, it's better to wash something clean again than to wear something dirty. So, if you need more clarification, treat it as dirty and deal with it accordingly.

Clean the Dirty Utensils

Collect any dirty dishes from your room and bring them to the kitchen. This helps prevent unpleasant odors and keeps pests like ants away. Gather up cups, plates, utensils, and mugs and return them to their rightful place in the kitchen. Additionally, dispose of any leftover takeout containers that may still be lingering in your room.

Be thorough in your search for dirty dishes. Check under your bed, on your dresser, desk, and in your bedside drawers to make sure you have caught everything. Clearing out all food-related items is important to maintaining a clean and tidy living space.

Remove Items that are no longer in Need

This step is crucial for creating more space in your room and minimizing clutter. Take a thorough look at everything on your surfaces and floor, and decide if there are things that should be thrown away. Pay attention to items like food wrappers, scraps of paper, broken items, or anything you no longer use.

If you have items that are still in good condition but you don't want them, consider donating them to a second-hand charity store. Separate any paper and cardboard for recycling by putting them in a separate bag. This way, you can dispose of them responsibly.

Organizing the Items in Room

Restore Objects Properly

Start by putting objects back where they belong if they already have a spot. Begin with anything on the floor to clear up space and prevent tripping hazards. Start with larger items like books and pillows, then move on to smaller items like pencils and stationery. Make sure everything on your dresser, desk, floor, and bedside tables has a designated place.

Try to stay focused on the items you're organizing, as this can slow down the cleaning process.

If you have similar items that need a designated spot, store them in boxes. This helps keep your room organized and makes finding things easier. Put stationery in one box, photos in another, beauty products in another, and so on. Label the boxes and store them where they're easy to access.

Avoid buying boxes and bins before organizing your stuff. Otherwise, you may have more clutter after organizing everything.

Showcase Only a Few Objects

Showcase a few items that hold sentimental value to you. It's a wonderful way to add a personal touch to your room. As you clean, if you come across a pretty ornament or a cool toy, think about putting it on your desk, dresser, or bedside table as a focal point. Try to leave each surface with only a few items to avoid a cluttered look.

Using your space to display special items helps maintain tidiness. Anything out of place will stand out and prompt you to put it away. Moreover, surfaces with fewer items are easier to clean and dust.

Donate the Items

Consider giving away any books, clothes, or toys that you no longer want. This helps clear out clutter and creates space for the items you truly cherish. It is good to take a look at each item and think about whether you've used it in the past year. If not, and it doesn't hold sentimental value, consider donating it to a second-hand charity shop.

Before donating, be sure to check with your parents to ensure it's okay.

Cleaning the Surfaces

To begin, dust all surfaces in your room using a duster. Start with your working table, TV, fridge, etc. It's essential to start from the highest surfaces and work your way down to avoid knocking dust onto surfaces you've already cleaned. Dusting before vacuuming or sweeping is important because displaced dust can settle back onto your floor.

If you don't have a duster, you can use a microfiber cloth to remove dust effectively. Make sure to dust all objects on your desk, dresser, etc., such as picture frames, travel souvenirs, and trophies, as they will look much nicer when they are dust-free.

Remember to turn off your fan and lights before dusting them to ensure safety. This step removes dust from all surfaces in your room, creating a cleaner and healthier environment.

Wipe the Surface

Next, wipe down all surfaces in your room to remove any marks, dust, and stickiness. Stickiness can attract ants and potentially damage your furniture, so it's crucial to address it promptly. Spray a small amount of surface cleaner onto the surfaces and wipe them clean using a cloth. Microfiber cloths are highly effective for this task as they easily remove various marks.

Additionally, disinfectant wipes are another excellent option, as they help kill bacteria that may have accumulated on your room's surfaces. Regularly disinfecting these surfaces can help maintain a hygienic environment and reduce the risk of illness.

Scientific Research

Notably, there is scientific research and evidence to support the idea that a clean environment, including a clean room, can have a positive impact on mood, mental well-being, and overall health. Several studies have explored the relationship between cleanliness and psychological factors, shedding light on how a clean environment can contribute to feelings of positivity. Here are some key findings from scientific research:

• Psychological Impact of Clutter: Numerous studies have found a link between clutter and negative psychological outcomes. For example, a 2010 study published in the Journal of Environmental Psychology found that cluttered environments are linked.
• Stress Reduction: A study published in the journal Mindfulness in 2018 found that participants who engaged in a brief cleaning task had reduced feelings of anxiety compared to those who did not live in a clean environment. The act of cleaning can provide a sense of control and accomplishment, which can help alleviate stress and promote relaxation.
• Mood Enhancement: Keeping your room clean and organized will have a positive impact on your mind and make you feel well-connected to your room and your work. A scientific study in 2010 found that participants who described their homes as clean and organized reported better levels of happiness than those who kept their homes cluttered. Maintaining a clean environment can contribute to feelings of positivity and contentment.
• Physical Health Benefits: Apart from the effects, a clean environment can also have physical health benefits. Research has shown that regular cleaning and disinfection will help to reduce bacterial infection and diseases that spread with the dust and uncleaned areas, leading to improved respiratory health and overall well-being. A study published in the American Journal of Infection Control in 2015 found that regular cleaning and disinfection of high-touch surfaces in hospitals led to a significant reduction in healthcare-associated infections.